Lifestyle changes to help prevent cataracts

Are you constantly seeking doctor home visits just to ensure your eyes are healthy and don’t develop cataracts? or are you experiencing vision problems and worried about your eye health? Well, don’t worry there are a number of steps and lifestyle changes you can make in your home to ensure your eyes stay healthy. Even though one of the best ways to take care of your eyes is through regular eye exams you can always …

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Understanding Osteoporosis: What You Need to Know

What is Osteoporosis? Osteoporosis is a medical condition that leads to weak and fragile bones. In this condition, the bones gradually become so weak that they can easily break under the slightest of stresses like suddenly bending or coughing. Hence clearly this is a severe medical condition which is why people suffering from it usually have a doctor on call 24*7. The main cause of osteoporosis is a reduction in bone mass. In a young …

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