Exercise is important in Daily Routine

 Exercise improves muscle strength and bone viscosity as well, which is especially important for women since they lose bone viscosity at a faster rate after menopause than men. Meanwhile, the benefits of exercise for the heart and lungs help promote overall health and neutralize some pitfalls for habitual ails and complaints.   Aged grown-ups should do at least 2.5 to 5 hours of moderate-intensity aerobic exertion a week, immaculately spread out over several days. Moderate-intensity aerobic …

Exercise is important in Daily Routine Read More »

10 Factors That Improve Brain Health

Let us describe a little about Brain before we go to the main topic… The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our body. Together, the brain and spinal cord that extends from it make up the central nervous system. As our brain is linked up with lots of nerves which connects and provides sense to every inch of the …

10 Factors That Improve Brain Health Read More »

Home – Medical care and Online doctor consultations: Benefits & Misconceptions

Medical care: One of the most crucial and much needed factors in current situations. Being healthyfor one’s self is nothing but caring for many others around you. Home care is an essential factor whichhelps us to get rid of many minor diseases like cough, cold etc. Basic home remedies help to stay healthyand active.Medical Care and online doctor consultations:It is predominant to stay fit and healthy in a prevalent crisis currently to eradicate the wide …

Home – Medical care and Online doctor consultations: Benefits & Misconceptions Read More »

The doctor will see you now, in your home

Home Doctor: A word that everyone touches minimum times in their lives. No matter what happens or what goes wrong, this word is a go-to spot for everything. Doctors are known as God on Earth. As far as they’re with us, it’s a boon that we can be happy and peaceful. A person simply will not see a doctor until and unless something inside is bothering them. The range of home health care services a …

The doctor will see you now, in your home Read More »