Protecting Your Eyes and Promoting Overall Health: Tips to Reduce Eye Strain in the Digital Age
Introduction: In today’s digital age, where screens are an integral part of our lives, taking care of our eyes has become increasingly important. Prolonged screen time can lead to eye strain, but it’s not just our eyes that are affected. The health of our eyes is closely connected to our overall well-being. In this blog post, we will explore practical tips to reduce eye strain while also promoting general health and wellness. Follow the 20-20-20 …