Understanding Osteoporosis: What You Need to Know

What is Osteoporosis? Osteoporosis is a medical condition that leads to weak and fragile bones. In this condition, the bones gradually become so weak that they can easily break under the slightest of stresses like suddenly bending or coughing. Hence clearly this is a severe medical condition which is why people suffering from it usually […]

Diet and Prevention of Alzheimer’s & Dementia Disease

According to the Alzheimer’s Association, an estimated 5.8 million Americans are living with Alzheimer’s disease, and the number is expected to rise to 14 million by 2050. But there are things we can do to decrease our risk of developing the disease, including eating certain foods. Follow the Food that research has shown can help […]

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